⚛ BUILT ON SPORTS SCIENCE · RUN BY AN AI COACH
Maximum output.
No meltdown.
Reactor splits one impossible goal into four daily strikes — with an AI Coach running the controls and a governor that pulls you back before you burn out. Not another to-do list. A reactor for your year.
NO CREDIT CARD TRICKS · CANCEL ANYTIME · YOUR DATA EXPORTS IN ONE CLICK
Organized.
Pointed at nothing.
You finish tasks all week and the year's big goal doesn't move. That's not a discipline problem. It's a structure problem: nothing connects today's work to the one thing that matters.
- ✕ The January goal — dead by March, quietly.
- ✕ A cleared to-do list and a business that looks exactly the same.
- ✕ “Develop the business” — moved to Friday. Again.
DISCIPLINE ISN'T THE FIX. STRUCTURE IS — AND STRUCTURE IS BUILDABLE ↓
One goal.
Five altitudes.
Athletes don't “try hard all year.” They periodize: season → block → week → session. Reactor is that structure, pointed at your business.
SCORED LIKE A GAME: 4 HITS/DAY × 5 DAYS + YOUR MILESTONE = 21. BLACKJACK. 🂡
Citations,
not vibes.
Every mechanism in Reactor exists because the research says it works. Here's the receipts.
Locke & Latham · Goal-Setting Theory · 1,000+ studies over 40 years
Specific, difficult goals reliably outperform "do your best" — one of the most replicated findings in organizational psychology.
→ In Reactor: Reactor forces specificity at every altitude: a dated quest, a measurable quarterly challenge, named weekly milestones.
Gollwitzer & Sheeran · Meta-analysis of 94 studies (2006)
Implementation intentions — deciding WHEN and WHERE you'll act — produce a medium-to-large jump in goal attainment (d ≈ .65).
→ In Reactor: A hit isn't a wish on a list. It lands on a day, with the obstacle named and the strike planned.
Matthews · Dominican University goals study (2015)
Writing goals down, committing to actions, and sending weekly progress reports to someone raised achievement by roughly a third.
→ In Reactor: The Coach runs your daily standup and weekly retro — written, witnessed, every week. That's the mechanism, automated.
Periodization · foundational sports science (Bompa, Issurin)
Elite athletes don't grind at a flat intensity — they train in planned blocks with deliberate recovery, because that's what compounds.
→ In Reactor: Six sprints per quarter. A Health Meter that watches your load. A Coach that prescribes the deload before you break.
Ericsson · Deliberate practice research
Focused, feedback-rich effort beats raw hours. Volume without feedback plateaus.
→ In Reactor: Four hits a day — capped on purpose. An honest retro every week. The feedback loop is the product.
A coach,
not a chatbot.
- ✦ Interviews you like a real coach — your numbers, your working style, your energy — then shapes every plan to YOU.
- ✦ Drafts your week from your milestone. You approve every change — nothing touches your board without your click.
- ✦ Runs your daily standup and weekly retro. Notices avoidance. Prescribes deloads before burnout.
- ✦ Spots the day-blob ("develop the business") and breaks it into four winnable strikes.
- ✦ Built on the Atomic Reactor method and years of live founder coaching.
MONDAY · 8:04 AM
✦ THE COACH — HONEST BY DESIGN
Declare the impossible.
14 days free. The Coach sets your whole system up in one conversation. If it's not for you, your data leaves with you — one click.